Wow! I am still resting from our 8 mile trek through Loantanka Brook reservation. Beautiful!! But I am sore. The scouts were troopers, it was a long ride but fun. I think I am going back next week to ride it again. If I can exercise and get my nutrition scale working I think it may help.
I cooked flounder on the grill last night in the Reynolds Bag . I breaded it with flax seed,basil and parsley, put in some fresh garlic and tomatoes, Yum was it good. I made baked potatoes too that was my downfall needed cheese and sour cream. oh well!
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